Frequently Asked Questions (FAQs)
Do you deliver your meals?
Our meals are not available for delivery. We prepare our meals for pickup on Sunday evenings for the Layton, UT area.
What are your portions like?
Our meals are the perfect single serving size. We use 28 oz containers.
Is everything organic?
We use organic ingredients based on availability and cost. One of our driving principles is to remain mindful of quality for our clients.
Where do you source the meat and produce from?
The majority of our ingredients are purchased from Costco. We also shop at Sam’s Club, Trader Joe’s, and Smiths when searching for the best deals and for the freshest ingredients.
What type of oils do you use?
Our promise is to never use inflammatory oils (vegetable, canola, grapeseed, etc) that are known to disrupt your body’s health. The majority of our recipes are prepared using avocado or olive oil.
Do you use teflon or non-stick cooking equipment?
We cook all meals with cast iron or stainless steel.
Can I give you my used meal prep containers to recycle?
Health codes do not allow us to reuse old containers. We encourage clients to use them however they see fit afterwards.
For more details, please refer to our Return Policy page.
How often does the menu change?
We update our menu weekly! If you have a favorite you would like to see rotated back in, please share your feedback with us.
Do these meals freeze well?
Most, if not all, of our meals freeze really well! If you do freeze them we recommend letting them fully thaw before reheating.
What is the best way to reheat my meals?
The most common way and time efficient way is the microwave. For best results, we recommend removing the lid, laying a damp paper towel on top of your meal, heating for 1-2 minutes, stirring, then heating for another 1-2 minutes.
If you find a way that works better for you, please let us know!